Meditation
Stretch & Meditation (Warm)
Date & time
Tue, Aug 11 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$38
About this class
Nothing to achieve and nowhere to be, which is precisely the part most people find hard. It is less about calm arriving and more about being willing to sit through it not arriving yet. You catch yourself running the movement again on the walk home.
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