Yoga
Hatha Awakening
Date & time
Sat, Oct 10 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. You are on the mat before you have finished deciding whether you wanted to come. It ends before you want it to, which is the correct length for anything.
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