Yoga
Wall Ropes Strength and Conditioning
Date & time
Sat, Oct 10 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. The hard part is not the shape, it is staying in it one breath longer than you meant to. The version of you that walked in nervous is not the one who walks out.
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