Yoga
Lift Circuit: Strength Upper Body
Date & time
Thu, Oct 1 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.