Yoga
Yin and Sound Bath
Date & time
Sun, Sep 27 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You hold a shape that felt impossible on week one and barely notice you are doing it now. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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