Meditation
Pranayama + Meditation
Date & time
Mon, Aug 10 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. Time behaves strangely, and you leave slightly less braced than you came in. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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