Yoga
Yin, Nidra and Sound
Date & time
Sun, Sep 6 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You go home tired in the good way and quietly pleased with yourself.
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