Yoga
Healing Flow Yoga
Date & time
Sat, Oct 3 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. At some point you stop performing the pose and just occupy it, and that is when it works. The progress is small and completely undeniable, which is the addictive combination.
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