Yoga
In-Studio Mat Strong
Date & time
Wed, Sep 9 at 4:00 PM
Duration
45 min
Difficulty
All Levels
About this class
You load the muscles, earn the shake in your legs, and build the kind of strong that shows up everywhere. Somewhere around the third pose your brain stops narrating and just gets on with it. Your body remembers it tomorrow, in the good way.
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