Yoga
In-Studio Yin/Nidra
Date & time
Thu, Sep 24 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. A slow count, a warm room, and an hour that belongs to nobody else. There is a specific smugness to finally getting it, and you are about to earn it.
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