Yoga
O2 Sculpt (Warm)
Date & time
Tue, Aug 11 at 12:15 PM
Duration
45 min
Difficulty
All Levels
Price
$38
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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