Yoga
Yoga Nidra Rest & Restore
Date & time
Tue, Sep 29 at 7:00 PM
Difficulty
All Levels
Price
$25
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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