Pilates & Barre
O2 Sculpt (Hot)
Date & time
Sat, Aug 29 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. The shake is not a sign you are doing it wrong, it is the whole point arriving on schedule. Something that needed thinking about at the start is just happening by the end.
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