Infrared Flex & Flow
Urban Vybe, Dynamic Yoga & Fitnessโ 5.0 (86)
Flower Mound
Sun, Aug 9 at 12:00 PM
Date & time
Thu, Aug 27 at 5:30 PM
Difficulty
All Levels
You get two styles braided into one session, and the seams between them turn out to be the interesting part. You are strong and soft in the same breath, which is a trick the body enjoys learning. It stops feeling like a class and starts feeling like something you do, usually around week four.
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