Pilates & Barre
O2 Strength (Warm)
Date & time
Tue, Aug 11 at 3:30 PM
Duration
45 min
Difficulty
All Levels
Price
$38
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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