Yoga
Less Sweaty Flow (June, July, August)
Date & time
Sun, Aug 16 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence is familiar enough by the third round that you stop listening for the cue. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. Your body is tired, your head is clear, and that trade always feels worth it.
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