Yoga
Silent Hot 26
Date & time
Fri, Sep 18 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The same twenty-six postures in the same order every time, which is the point: you are measuring yourself, not the class. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. It ends before you want it to, which is the correct length for anything.
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