Yoga
All-Level Flow
Date & time
Fri, Aug 14 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
You move with your breath from the first pose to the last, and somewhere in the middle it stops feeling like effort. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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