Yoga
Les Mills Bodypump
Date & time
Thu, Sep 17 at 5:30 PM
Duration
45 min
Difficulty
All Levels
About this class
You work harder than a stretch and softer than a workout, and both halves feel earned. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. It clicks somewhere near the end, and that click is why people come back.
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