Meditation
The Recovery Lab
Date & time
Tue, Aug 11 at 7:00 PM
Duration
45 min
Difficulty
All Levels
Price
$33
About this class
Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. Somewhere around the third pose your brain stops narrating and just gets on with it. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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