Yoga
Ocean
Date & time
Tue, Sep 22 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The floor sequence at the end undoes whatever your desk chair did to you all week. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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