Yoga
Restorative with Meditation
Date & time
Thu, Oct 15 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. The room is quiet enough that your own breath is the loudest thing in it. By the end it feels less like thinking and more like moving.
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