Yoga
Advanced Asana
Date & time
Fri, Aug 14 at 11:30 AM
Duration
1 hr 15 min
Difficulty
Advanced
About this class
The pace assumes the fundamentals are behind you and spends the whole session past them. The hard part is not the shape, it is staying in it one breath longer than you meant to. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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