Yoga
PowerTone 45 (Heated)
Date & time
Mon, Oct 19 at 4:45 PM
Duration
45 min
Difficulty
All Levels
About this class
A warm room, loose muscles, and deeper stretches than you thought you had in you. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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