Yoga
Immersive Healing Sound Bath
Date & time
Sat, Aug 29 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You leave with the specific good tiredness that only comes from actually moving.
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