Yoga
Evening Desert
Date & time
Wed, Oct 7 at 5:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
By the last pose you are looser, calmer, and mildly smug about touching your toes. Somewhere around the third pose your brain stops narrating and just gets on with it. You get the specific satisfaction of a body doing what it was just told.
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