Yoga
Deep Hatha Yoga 60
Date & time
Wed, Sep 9 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. Somewhere around the third pose your brain stops narrating and just gets on with it. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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