Yoga
Cold Plunge or Sauna
Date & time
Sun, Oct 4 at 11:00 AM
Duration
2 hrs
Difficulty
All Levels
About this class
You spend a while upside down deciding whether you like being upside down. Your breath gets slower without you deciding to slow it, which is most of the point. You leave with the specific tiredness that feels like an achievement rather than a cost.
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