Yoga
Box Express
Date & time
Wed, Sep 2 at 6:30 AM
Duration
30 min
Difficulty
All Levels
About this class
You get the whole thing in half the time, moving with intent and leaving loose and reset. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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