Yoga
Pure Mvement
Date & time
Fri, Sep 4 at 5:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are strong and soft in the same breath, which is a trick the body enjoys learning. The floor sequence at the end undoes whatever your desk chair did to you all week. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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