Meditation
Sound Bath
Date & time
Wed, Oct 21 at 8:00 PM
Duration
30 min
Difficulty
All Levels
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. It is less about calm arriving and more about being willing to sit through it not arriving yet. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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