Yoga
Beginner's Vinyasa
Date & time
Sun, Oct 4 at 8:30 AM
Duration
1 hr
Difficulty
Beginner
About this class
The first attempt is meant to be clumsy; that is built into how the session runs. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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