Yoga
Sunrise Vinyasa Flow
Date & time
Fri, Sep 4 at 5:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You go home tired in the good way and quietly pleased with yourself.
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