Yoga
Sculpt & Flow
Date & time
Wed, Sep 30 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Half yoga, half strength session, and the half you find hard depends entirely on what you already do. There is a wobble in every balance and a small victory the moment you stop fighting it. Tomorrow you will find a muscle you had never been formally introduced to.
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