Yoga
Cold Plunge & /or Sauna
Date & time
Wed, Oct 14 at 11:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. Some poses feel great right away, some take a few tries, and both count as a win. You leave looser, a little worn out, and glad you came.
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