Yoga
Chair Yoga Exercises - In Person
Date & time
Thu, Sep 3 at 1:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You spend an hour with your phone in a cubby and it turns out to be the point. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You walk out with more in the tank than you expected and already plotting the next one.
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