Pilates & Barre
Life Stretch and Functional Mobility
Date & time
Thu, Oct 8 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly and leave moving easier than you have in weeks. You spend a lot of time holding almost still and it is nothing like resting. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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