Yoga
Pause and Presence
Date & time
Sat, Sep 12 at 7:30 AM
Duration
30 min
Difficulty
All Levels
About this class
Somewhere around the third pose your brain stops narrating and just gets on with it. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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