Yoga
Deep Hatha Yoga 75
Date & time
Sat, Sep 12 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. By the end it feels less like thinking and more like moving.
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