Yoga
Box Core
Date & time
Tue, Aug 11 at 6:00 PM
Duration
45 min
Difficulty
All Levels
Price
$50
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. Breath first, then movement, then the good kind of quiet at the end. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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