Yoga
Lion’s Gate Portal Sound Bath with The Well-Worn Soul
Root: Center for Yoga & Sacred Studies★ 4.6 (31)
Colorado Springs
Sat, Aug 8 at 6:00 PM
Yoga
Somatic Movement with Lisa Troisi
Date & time
Sun, Nov 8 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Expect steady breathwork, honest stretching, and at least one pose that surprises you. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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