Boxing & Martial Arts
Floating Sound Bath
Date & time
Sat, Aug 22 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. The pads tell you the truth about your technique, immediately and without tact. By the end it feels less like thinking and more like moving.
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