Yoga
Slow Flow & Restore
Date & time
Mon, Sep 14 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. The teacher adjusts one small thing about your stance and the whole pose clicks into place. Your body remembers it tomorrow, in the good way.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.