Yoga
In-Studio Gentle Vinyasa
Radiant Yoga and Wellness LLC★ 5.0 (21)
Worthington · Old Worthington
Tue, Aug 11 at 6:30 PM
Yoga
In-Studio Slow Flow
Date & time
Thu, Oct 1 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. Your breath gets slower without you deciding to slow it, which is most of the point. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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