Yoga
The Community Nest Free Walking Group
Date & time
Fri, Sep 18 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You wobble out of a balance, get back in, and nobody so much as glances over. Expect steady breathwork, honest stretching, and at least one pose that surprises you. Week one you could not do it, and now it is your warm-up. Show-off.
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