Yoga
All Level Yoga
Date & time
Thu, Sep 3 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You leave warm, grinning, and a little bit hooked.
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