Yoga
Non Studio | Awakening Flow
Date & time
Thu, Sep 10 at 6:30 AM
Duration
45 min
Difficulty
All Levels
About this class
You move with your breath from the first pose to the last, and somewhere in the middle it stops feeling like effort. The hard part is not the shape, it is staying in it one breath longer than you meant to. You walk out taller, calmer, and quietly certain you will be back next week.
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