Yoga
Studio | Flow + Restore
Zen Yoga Studio★ 4.7 (110)
Columbus · Clintonville
Sun, Aug 9 at 10:00 AM
Yoga
Non Studio | Energizing Flow
Date & time
Thu, Sep 17 at 12:00 PM
Duration
50 min
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. It clicks somewhere near the end, and that click is why people come back.
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