Yoga
Flow & Restore
Jade Yoga and Wellness★ 4.8 (22)
Worthington · Worthington Place
Sun, Aug 9 at 10:00 AM
Yoga
Flow
Date & time
Tue, Aug 11 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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