Yoga
Non Studio | Soothing Flow
Date & time
Fri, Sep 18 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are moving continuously, which leaves no room for the mental to-do list. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You catch yourself running the movement again on the walk home.
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